Program of healthy skin

What to watch out for?

Skin is one of the most important organs of the human body. It protects the body, enables the proper functioning of the internal organs, and regulates body temperature. Thanks to it we can feel the warmth and perceive the touch. These are just some of the tasks of the skin. Therefore, we should devote more attention to it and give it adequate care, apply cosmetics chosen according to the needs of our skin and watch it closely, diagnosing changes arising within it. Well groomed, healthy skin will allow us to enjoy health and beauty for many, many years. On this page you will some find information about what to watch for, who is particularly at risk, and how to observe the skin.

Those particularly vulnerable to the disease are people:

  • with fair skin - the brighter the complexion a person has, the greater the risk;
  • with numerous pigmentary changes (over fifty);
  • with a history of early melanoma, or when melanoma occurred in family members;
  • vulnerable to sunburn in childhood and youth;
  • excessively tanning in the sun and enjoying the solarium.

Prevention of melanoma:

  • limiting sun exposure, avoiding sun exposure between 10 A.M. and 3 P.M.;
  • using creams and sunglasses with UV filters;
  • covering the skin, wearing hats, t-shirts covering the shoulders;
  • performing regular photo-dermatoscopic tests
  • self-observation of skin changes

When should I see a doctor?

If you notice any of the following symptoms:

  • the mole is unbalanced, uneven and with irregular border area,
  • the mole has a dark color or a few colors,
  • the mole is more than 7 mm in diameter,
  • there is a new mole, which until recently was not there,
  • the mole has changed appearance, structure or size,
  • the mole itches or bleeds.

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